Patients who have undergone weight-reduction surgery frequently report experiencing hair loss between the ages of three and five months after the procedure. This is due to a confluence of factors, including rapid weight loss, insufficient protein intake, and the general stress placed on the body as a result of surgery. Specifically, rapid weight loss causes this condition. Although this is a much less common cause of the condition, a deficiency in essential nutrients such as zinc, biotin, potassium, vitamin B6, or phosphorus could also play a role in hair loss after surgery. However, an explanation for this can be found in the Frisco path to weight loss surgery.
Damage to the hair root can result from a deficiency in any of these nutrients, and this damage may eventually render the hair follicles incapable of being repaired. You will notice that your hair is more prone to breakage as it moves through the growth phase of the scalp if you do not get enough protein in your diet. This is because protein helps strengthen the hair follicles.
It is possible to lessen the severity of hair loss or even prevent it altogether by ensuring that your post-surgery diet is abundant in protein as well as the appropriate vitamins and minerals. If you do this, you will have a much better chance of regaining your full head of hair. The following are some tips that will assist you in ensuring that you are receiving an adequate amount of the nutrients that are required to maintain healthy hair and keep it looking its best.
Here are some things you can do after undergoing weight-loss surgery to lessen the amount of hair that falls out:
- At a bare minimum, you should consume somewhere between sixty and eighty grams of protein daily.
- Make it a point to include some kind of protein-containing food in every one of your meals and snacks.
- Supplementing your diet with either liquid or powdered forms of protein is one way to ensure you get the amount of protein you require daily.
- Follow your doctor’s recommendations regarding how often you should take dietary supplements that include vitamins and minerals.
- Your diet should always include a wide variety of healthful meals that are rich in nutrients. This should be the case every day.
If you do experience hair loss as a side effect of your bariatric surgery, you should not let it worry you because your hair will eventually grow back.
